ARE YOU ONE OF THE MILLIONS OF WOMEN WHO SUFFER FROM OVERWHELM, FATIGUE, PAIN, HEADACHES, NECK PAIN, LOWER BACK PAIN, BRAIN FOG, CRAMPING, SWELLING, PROBLEMS BREASTFEADING

Discover the secrets of  A Healthy  Lifestyle of  Pleasurable “Breath Posture, Breath Flow and Breath Weight”! 

This  E-course and book are not for everyone!
This is not a diet or a quick weight loss program.  The purpose of this course is to educate and entertain a new way to optimize your weight loss and maintenance plan using one’s breath space and breath flow.
The lifestyle choices and results presented in this course will be different for everyone and results will vary based on experience, effort, education, health conditions, and other factors that are not in Lynn Migdal, D.C.’s control.
This course and book are not a substitute for the advice of a medical physician. Anyone participating in this course should always consult a medical physician in matters of health, starting a new nutritional plan, exercise program, or with any symptoms that might require medical attention.

Learn what “Pleasurable Healthy Breath Posture and Breath Weight” is, and how and why it could help you to optimize your weight loss plan and curb your excessive overeating!

With this pre-recorded training  course and coaching sessions you will learn at your own pace & discover:
  • How the Pleasure of Full Healthy Breaths may reduce your desire to Overeat, which could lead to Constant Weight Gain, and Food Abuse!
  • A Secret that might inspire you to stop constantly jumping on and off of scales. You will learn how to choose the right weight for your health and Not by a number.
  • Healthy Breath Postures that improve Nutritional Fitness and Emotional Fitness.
  • How you could develop A Healthy Metabolism and find  Your Most Pleasurable Breath Posture and Weight.
  • How to Become a Healthy Flow Addict, which could improve your chances of optimizing your weight loss plan and a Healthy Weight with your very own Breath!

NAUSEA, DEPRESSIVE MOODS, AND/OR FEELINGS OF ANXIETY AROUND YOUR CYCLES?

NEED SOME QUICK AND SIMPLE TOOLS THAT COULD HELP YOU TO OPTIMIZE YOUR HEALTH?

The Woman’s Guide Book and E-Course will start to help you learn how you could:

  • Have Happier and Balanced Hormonal Times At Any Age
  • Decrease Stress & Aid In The Relief Of The Symptoms Of Depressive Moods and Fellings of Anxiety
  • Increase Natural Immunity & Levels of Peace
  • Balance Work And Home Life
  • Increase Levels Of Nutritional, Emotional & Physical Fitness
  • Go from Woman’s Wellness to Female Greatness!
  • Reduce Cramping and Bloating
  • Decrease The Pain And Misery Of Menstrual, Pregnancy, Breastfeeding, And Menopausal times.