Warning: Breath Dancing is Addictive and You may become a Flow Addict!
Breath Dancers choose to flow their breath to the beat and music of their own hearts all day long. They are Heart and Mind Flow addicts, addicted to flowing their breath and body with healing postures that connects them to their core, their internal dancing spinal breath.
Breath Dancers, Dance their Breath and Breathe their Dance for most of the day because they enjoy Flowing with the Dance of Life. When Breath becomes Flow instead of Work it is becomes your best friend and available to you 24/7.
The flow of Dancing with your breath, is a flow that builds the core spinal muscles that hold you up, centers and grounds you, and creates a space for the lungs to expand and contract that is extremely pleasurable.