Dr. Migdal’s “Breathe for Success” Breath Fitness, and Breath Flow Programs are suited for all ages and can be fine-tuned for all types of audiences. They are fun, informative, experiential and stress reducing.
Participants will walk away with a deeper understanding of the importance of proper breath flow and posture and its connection to their brain’s ability to function at a higher level – increasing one’s potential for total fitness and holistic resiliency.
- 2 hour / 4hour / 1 day Workshop
- 1-10 Day Retreats (South Florida & British Columbia)
Typical Trainings Include: